Are you looking for an exercise program that is fun, challenging and rewarding?
That will make you feel Strong, Powerful, Beautiful & Fearless?
Welcome to Apsara Dance
Our classes are designed to take you from Beginner level to Advanced/Professional
Our classes follow the same syllabus, created to teach every dancer in the following order:
Beginner Level 1 - You will learn the very basics of pole dancing including correct techniques for spinning, flowing, climbing, strength exercises, flexibility training
This level takes: 4-8 weeks to complete
Beginner Level 2 - More advanced Beginner moves, linking moves together, mastering spin pole combo's
This level takes: 4-8 weeks to complete
Foundation level - Intermediate level moves which include upside down tricks
All moves in this level are the foundations we build to then complete Advanced level moves
The most important level
This level takes: 1-2 years to complete
Advanced and beyond - You will now be a Master of all foundational moves and can now begin learning some insane tricks!
You will now have a high level of strength, have good flexibility and will be ready to start flipping, dropping and bending in new ways
Pole moves are endless, there's always a new advanced move coming out or a new combination to try
This level takes: however long you wish to pole for
What we offer
Taster class
Private Tuition
Monthly memberships
Taster class: £10 per person
We hold a monthly Taster class on the last Thursday of the month, 8-9pm. This class is designed for Beginners to have a taste of what pole dancing is all about
It is a small group of 6 dancers and you will work on Beginner level 1 moves
Who is this for? Anyone new and curious to try pole dancing
Once your 4 weeks are complete you can join our monthly membership
Private Tuition:
1 dancer - £30 per hour
2-4 dancers - £40 per hour
Our private tuition is suitable for all levels
You can book once a week, once every two weeks, once a month; whatever suits your availability
We also offer a block booking discount:
4 x privates for £100 (1 dancer) or £120 (2-4 dancers)
Who is this for?
Anyone wanting to progress faster through the levels
Anyone who wishes to build their confidence before joining a group class
Anyone who wishes to work specifically on nemesis tricks, flexibility, dance ability, or competition training
Memberships: £40 per month
You will be placed in a class that suits your level and ability
Your class will be on the same day and time each week (unless requested to change)
Who is this for?
Anyone wishing to continue pole after your Intro to Pole 4 week course
Anyone who is new to our studio who has previous pole experience
Pay as you go: £12 per group class
If you are unable to commit to a weekly group class we do offer pay as you go
Priority in group classes goes to monthly members, any remaining spaces will be opened up to pay as you go bookings
Terms and Conditions
Our Terms set out our business relationship between you, our customer, and us, Apsara Dance
Please read our terms in full, if you are unsure of anything please ask
By making payment you agree to our terms and will be bound by them
UPDATED: 9th December 2022
Terms: Private tuition
Price: 1:1 - £30 2:1 - £40
Duration: 1 hour
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It is advisable to book your private lesson at least 1 week in advance
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Payment is due upon booking, we cannot secure your space without receiving full payment
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If you wish to rearrange/cancel, you must give a minimum of 24hrs notice so we have time to offer your space to our waiting list
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If you give 24hrs notice you will receive a full refund or will be offered another day for your class
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If you give less than 24hrs you will forfeit your lesson and will not receive a refund or another day for your class
Terms: Block booking private tuition
Price: £100
Duration: 4 x 1 hour lessons
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We have a maximum of 10 block booking discounts active at one time
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Block booking discount is for dancers who book private tuition on the same day and time each week
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To qualify for the block booking discount you must book all 4 lessons and make payment on, or before, the 1st of each month
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If you wish to rearrange a class you must give a minimum of 24hrs notice
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If you give less than 24hrs notice you will forfeit that lesson
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No lessons can be carried over to the following month
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Once we reach full capacity we will be unable to offer you another day to rearrange - we will advise you when we reach full capacity
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If you wish to cancel block booking for the following month, or wish to change your day, please give a minimum of 1 weeks notice
Terms: Membership
Price: £40 per month
Duration: 4 x group lessons
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We have a maximum of 70 memberships active at one time
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No more than 6 dancers per group class
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Memberships are for dancers committed to pole and will be renewed each month
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Memberships are based on a 1-year contract, you will receive 50 lessons in the year and only pay for 48 at £40 per month (£480 per year)
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You can cancel at any time and your membership will not be renewed the following month
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Your class will be on the same day and time for the specified month
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Payment must be received on, or before, 1st of each month for 1 year
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Due to our small class sizes if you miss a class, you will forfeit that class
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On the last Friday of each month, we offer a drop-in at 7-8pm, this is free of charge to members who have missed a class
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Any missed classes cannot and will not be carried over to the following month
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If you are going to be away for a holiday etc.. if you wish to keep your space in class you must pay in full
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Or you can give up your space and join a new class when you are back