Pole Fitness

Build your upper body & core strength as you learn exciting, challenging moves.

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From Beginner to Professional level we will take you as far as you wish to go.

Realise how Strong, determined & powerful you truly are!

Exotic Dance

Embrace your sensuality as you dance & flow with the pole.

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Connect on a deeper level with your body as you learn choreographed Pole & Floorwork routines.

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Discover a new found appreciation for your incredible body.

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Flexibility

Learn the art of patience as you guide your body through a variety of stretches, with the aim of achieving front splits, middle splits & more mobility in your back & shoulders.
 
As you progress in pole, a high level of flexibility is needed to bend yourself in crazy Advanced moves.
The sooner you start stretching, the better!

Price List

1 dancer - £30 per hour

2-4 dancers - £40 per hour